You’re the sum of your daily habits. — Have you ever heard the self-help mantra “You’re the sum of your habits”? If this is even slightly true, you should know that it can take as little as 18 days to form a new habit, and thus the chance to change your life for the better is within reach. …

Prolific writer Ray Bradbury once said: “Every morning I jump out of bed and step on a landmine. The landmine is me. After the explosion, I spend the rest of the day putting the pieces together.” Having worked for myself for over a decade, I can relate to this. If…